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MF Tests AudioFuel Buckinghamshire

Can an online music service help your running after an injury in Buckinghamshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Sebastian Coe Health Club
01494 686642
Castle House
High Wycombe

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New Horizons
01844 299155
Banks Road
Aylesbury

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Weights & Measures Fitness Studio
01494 862102
Frith Hill
Great Missenden

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Strides
01494 783068
Bois Moor Road
Chesham

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Body Blitz
01844 342350
The Corner Shop
Princes Risborough

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Arabian School Of Gymnastics
01908 647060
Bletchley Leisure Centre
Milton Keynes

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Spirit Health & Fitness Club
01296 399220
Aston Clinton Road
Aylesbury

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Physique Health & Fitness Studio Chesham
01494 792790
White Hill Road
Chesham

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Harveys
01442 891385
58-59 High Street
Tring

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Spirt Health & Fitness
01442 232296
Breakspear Way
Hemel Hempstead

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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