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MF Tests AudioFuel Buckinghamshire

Can an online music service help your running after an injury in Buckinghamshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Esporta Health & Fitness Clubs Plc
01908 298800
602 Marlborough Gate
Milton Keynes

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Life Fitness
01442 228747
Park Road
Hemel Hempstead

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Strides
01494 783068
Bois Moor Road
Chesham

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Hilltop Swimming Club
01525 861281
22 Back Street
Bedford

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Forte Spa Health & Leisure Club
01908 231381
500 Saxon Gate West
Milton Keynes

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The Fitness Studio Loudwater Ltd
01628 532400
15 Treadaway Business Centre
High Wycombe

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Ladies 1St Fitness
01908 320023
The Agora Centre
Milton Keynes

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Lorraine Blakes
01908 644444
Chantry & Guild Hall
Milton Keynes

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Spirit Health & Fitness Club
01296 399220
Aston Clinton Road
Aylesbury

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Bodyfit Health & Fitness Club
01494 520338
4B Desborough Industrial Park
High Wycombe

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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