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MF Tests AudioFuel Cardiff

Can an online music service help your running after an injury in Cardiff? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Spa Naturel
029 20 497 349
Spa Naturel
Cardiff

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Esporta Health & Fitness Clubs Plc
029 20456000
Welsh National Tennis Centre
Cardiff

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Living Well Health Clubs
029 20646410
Kingsway
Cardiff

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Ambassador
029 20465970
179A City Road
Cardiff

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The Retreat
029 20493311
39 Lochaber Street
Cardiff

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Vitality Health & Fitness
029 2039 5599
Park Chambers, 8-16 Park Place, Cardiff
Cardiff

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Craig Norma
029 20251119
Health Studio
Cardiff

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Dave'S Gym
029 20460232
160 Cottrell Road
Cardiff

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Peak Physique Gym & Fitness
029 20462040
Connies Court
Cardiff

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Abbergales
029 20233482
112 Woodville Road
Cardiff

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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