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MF Tests AudioFuel Croydon

Can an online music service help your running after an injury in Croydon? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Energie Fitness
020 86811885
Stephenson House
Croydon

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Solutions Health & Fitness
020 86815353
1 Lansdowne Road
Croydon

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Dragons Health Club
020 86868811
33 Imperial Way
Croydon

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Fitness First Plc
020 86679229
99 London Road
Croydon

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Greens Health & Fitness
020 86802228
Colannades
Croydon

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Esporta Health & Racquets Club
020 82531313
Esporta Health Club
Croydon

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Living Well Health Clubs
020 86674444
101 Waddon Way
Croydon

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Muscle Fx Power & Fitness Studio
020 86497769
68-74 Church Street
Croydon

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Angelines Sauna
020 86812330
4 Bridge Parade
Croydon

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Holmes Place Health Clubs
020 86863700
44 Surrey Street
Croydon

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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