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MF Tests AudioFuel Cwmbran

Can an online music service help your running after an injury in Cwmbran? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Gemini Fitness Centre
01244 811404
288-290 High Street
Deeside

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Club Indigo
01633 877822
Wilcrick Place
Cwmbran

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Bray'S Powerhouse
01792 411050
20 Banwell Street
Swansea

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Impulse Health & Fitness Club
01446 701117
Porthkerry Road
Barry

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Active Bodies
01685 350353
Comfort House
Merthyr Tydfil

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Energie Fitness For Women
02920 567711
Unit 2 Danescourt Shopping Centre, Danescourt Way, Cardiff
Cardiff

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Fitness Studio Ltd
01792 894711
Gorseinon Road
Swansea

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Bannatyne Health Club
01633 266688
Enterprise Way
Newport

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Kallima Nails & Beauty
01633 864168
Rafiki Leisure Park
Cwmbran

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Simones
01600 772223
15 Church Street
Monmouth

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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