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MF Tests AudioFuel Durham

Can an online music service help your running after an injury in Durham? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Bannatyne Fitness Ltd
01325 356677
Haughton Road
Darlington

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Body Talk
01642 454823
109 High Street
Middlesbrough

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Complete Fitness
01388 746729
2 Chapel Street
Crook

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Health Academy
01642 387300
Worsall Road
Yarm

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Health Performance
01642 226966
141 Albert Road
Middlesbrough

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Boro Healthy Town
01642 728410
Middlesbrough Council, Civic Centre
Middlesbrough
Programs & Services
We'Re Making Middlesbrough A Healthy Town. Why Not Try Some Of Middlesbrough'S Healthy Town Activities And See The Huge Difference It Can Make To Your Life. Help Us All Eat Well, Move More And Live Longer.

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Bannatyne'S Health Club
01642 766447
Myton Road
Stockton On Tees

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Fitness First Plc
0870 8980767
Idec House
Stockton On Tees

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Lifestyle Fitness Suite
01388 815627
Spennymoor Leisure Centre General Enquiries
Spennymoor

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Otium Health & Leisure
01642 333170
Thistle Hotel, Fry Street, Middlesbrough
Middlesbrough

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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