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MF Tests AudioFuel Hampshire

Can an online music service help your running after an injury in Hampshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Utopia Spa
01983 405848
Melville Street
Sandown

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Southampton Gym Club
023 80529952
Cuckmere Lane
Southampton

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David Lloyd Leisure Plc
023 92222700
The Boardwalk
Portsmouth

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Gymophobics Southampton Ltd
023 80234411
60 Commercial Road
Southampton

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David Lloyd Leisure Plc
023 80747160
Sports Centre
Southampton

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Barnham Health & Beauty
01243 554544
39 Barnham Road
Bognor Regis

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Horizon Health & Fitness
023 92382177
8C High Street
Portsmouth

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Cannons Health & Fitness Ltd
01243 788678
Chichester Gate
Chichester

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Cloud 9 Health Club
01983 867575
Unit A3 Whitecross Business Centre
Shanklin

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Urban Metro Gym Ltd
01983 292925
4-5 Medina Court
Cowes

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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