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MF Tests AudioFuel Hampshire

Can an online music service help your running after an injury in Hampshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Bitterne Leisure Centre
023 80444395
Dean Road
Southampton

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Lifestyle
023 92466214
Northney Road
Hayling Island

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Barnham Health & Beauty
01243 554544
39 Barnham Road
Bognor Regis

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Body Plus
01794 517597
Romsey Community School
Romsey

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Bodysound Health & Fitness Club
023 80253536
Trafalgar Close
Eastleigh

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T H F Southern Ltd
023 92499522
5 Hayward Business Centre
Havant

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Weights Room
023 80652527
237 Chamberlayne Road
Eastleigh

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Extrafit Health Club
01329 236888
Sandown Heights
Fareham

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Fitness First
08708 988150
Unit 15 Dukes Walk
Waterlooville

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City Gym
023 92750545
241 Goldsmith Avenue
Southsea

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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