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MF Tests AudioFuel Liverpool

Can an online music service help your running after an injury in Liverpool? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Bodyshape Health Club
07973 158103
24 Hartleys Village
Liverpool

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David Lloyd Leisure Plc
0151 5454900
Arbour Lane
Liverpool

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Lyns Top 2 Toe
0151 5235006
63 City Road
Liverpool

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Total Fitness Uk
0151 5273600
Northern Perimeter Road
Bootle

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Shamrock Gym
0151 2201555
146-150 Derby Lane
Liverpool

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Body Talk North West Ltd
0151 5251134
580 Longmoor Lane
Liverpool

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Orrell Park Therapy
0151 2844435
65C Moss Lane, Liverpool, Merseyside
Liverpool

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P B Leisure
0151 5480839
Gale Road
Liverpool

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Womans World Of Health
0151 5218151
75-79 County Road
Liverpool

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Liverpool Personal Trainer: Weight Loss Specialist
07917 866702
648 Prescot Road
Liverpool

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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