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MF Tests AudioFuel London

Can an online music service help your running after an injury in London? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

L A Fitness Plc
020 73795606
Le Meridien Waldorf
London

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Holmes Place Holdings
020 77867300
100 Aldersgate Street
London

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Soho Gyms
020 72421290
10-14 Macklin Street
London

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Living Well Health Clubs
020 72916500
32 Woburn Place
London

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Fitness Exchange
020 74369266
179A Tottenham Court Road
London

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Strand Health Club
020 74978950
96-97 Strand
London

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Fitness First
0870 8980683
5-11 Fetter Lane
London

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Fitness First Plc
020 78331887
6 Coram Street
London

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Fitness First Plc
020 70038140
Paternoster Square
London

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Vie Health Club
020 72788070
122 Clerkenwell Road
London

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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