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MF Tests AudioFuel Mitcham

Can an online music service help your running after an injury in Mitcham? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Millbrook Health Care
020 86850569
Unit 2 Batsworth Road
Mitcham

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Browns Fitness Club
020 85427884
127-129 High St Colliers Wood
London

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Holmes Place Health Clubs
020 87698686
20 Ockley Road
London

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Fitness First Plc
0870 8980620
279-291 Balham High Road
London

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Cannons Health & Fitness Ltd
020 88741155
King Georges Park
London

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Fitness First
0870 8980626
1-3 Upper Green East
Mitcham

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Results Health & Fitness Ltd
020 84171931
594-596 Kingston Road
London

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Squats Gymnasium
020 86778991
117 Mitcham Lane
London

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Christophers Squash & Fitness
020 89464636
Wimbledon Stadium
London

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Chariots
020 86960929
292 Streatham High Road
London

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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