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MF Tests AudioFuel Neath

Can an online music service help your running after an injury in Neath? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Fitness 101 Ltd
01495 292999
Salvation Army Hall
Abertillery

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Club Indigo
01633 877822
Wilcrick Place
Cwmbran

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First Choice Fitness
01443 231511
Unit C6 Coedcae La Industrial Estate
Pontyclun

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Fighting Fit
01495 769104
The Warehouse
Pontypool

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Train Station
01639 722229
Llewellyn Street
Neath

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Mystiques Health Club
01656 767626
1A Merthyrmawr Road North
Bridgend

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Bunnies
01792 456556
57 Mansel Street
Swansea

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Abbey Court Leisure Ltd
029 20860860
6 Western Industrial Estate
Caerphilly

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Lakeside Health & Fitness Club Ltd
01495 302220
Queen Street
Ebbw Vale

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Total Being
01873 852288
42 Brecon Road
Abergavenny

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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