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MF Tests AudioFuel Norfolk

Can an online music service help your running after an injury in Norfolk? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Egoes Health Club
01502 515277
Whapload Road
Lowestoft

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Old Hall Leisure Park
01493 721621
The Old Hall Leisure Park
Great Yarmouth

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Bannatyne'S Health Club
01502 531116
North Quay Retail Park
Lowestoft

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Fitness Connection
01328 856644
2 Oak Street
Fakenham

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Broadland Sports Club
01493 369651
Main Road
Great Yarmouth

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Harpers & 73 Boutique
01493 855614
73 St Nicholas Road
Great Yarmouth

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Aldecarr Hall Of Health & Beauty
01953 453400
Aldecarr House
Attleborough

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Reepham Beauty Therapy
01603 871864
Sun House
Norwich

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Top Body
01493 655229
26 Longs Industrial Estate
Great Yarmouth

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Fitness Express
01603 814961
Norwich Road
Norwich

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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