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MF Tests AudioFuel Northumberland

Can an online music service help your running after an injury in Northumberland? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Goldstar Health Club
0191 2764701
69-71 Heaton Road
Newcastle Upon Tyne

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Health Systems Ne Ltd
0191 4546470
1 Queen Street
South Shields

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0191 2848822
73 Great North Road
Newcastle Upon Tyne

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Just Women
01207 271658
Unit 18 Hobson Industrial Estate
Newcastle Upon Tyne

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Atlas Gym
0191 4174101
21-23 Front Street
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Life & Soul Fitness Club
01670 738438
2 Hubb Way Business Centre
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Better Bodies Health & Fitness Club
01670 590800
High Pit Road
Cramlington

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Total Fitness
0191 4202331
3 Imeary Street
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Health Connection
0191 2712707
177 Kirkwood Drive
Newcastle Upon Tyne

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New Life Fitness
01665 577429
Unit 3
Alnwick

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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