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MF Tests AudioFuel Orpington

Can an online music service help your running after an injury in Orpington? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Cannons Health & Fitness Ltd
020 84662800
Hayes Lane
Bromley

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Esporta Health & Fitness Clubs Plc
020 83083900
Sidcup By Passage
Chislehurst

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S A K S
020 83081456
Baugh Road
Sidcup

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Holmes Place Health Clubs
020 84647111
Baths Road
Bromley

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Calso Health & Fitness Centre
020 84660506
28-30 Letchworth Drive
Bromley

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Inchaway Health & Beauty Salon
01689 860504
25 High Street
Orpington

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Salon Ii
01689 874884
Sandy Lane
Orpington

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David Lloyd Leisure Plc
020 83094900
Baugh Road
Sidcup

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Horizones Health Club
01322 664500
Birchwood Park Golf Centre
Dartford

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Curves For Women
020 84604646
2Nd Floor
Bromley

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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