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MF Tests AudioFuel Oxfordshire

Can an online music service help your running after an injury in Oxfordshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

The Fitness People
01869 242128
7-9 John Street
Bicester

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Unique Bodies
01865 247716
Meadow Lane
Oxford

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Reflex Health & Fitness Club Ltd
01295 810247
Lychgate
Banbury

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Curves
01235 528788
Unit 9 Peachcroft Shopping Centre
Abingdon

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Fitness Co Bicester Ltd
01869 322777
7 Mckay Trading Estate
Bicester

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Aviators Health Club
01865 376600
Langford Lane
Kidlington

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Shapers
01844 353838
Robert House
Chinnor

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L A Fitness Plc
01865 792244
Littlegate House St. Ebbes Street
Oxford

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Spirit Health & Fitness Club
01865 888444
Holiday Inn Peartree Roundabout
Oxford

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Waters Edge Health Club
01993 778484
Downs Road
Witney

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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