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MF Tests AudioFuel Portsmouth

Can an online music service help your running after an injury in Portsmouth? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Fitness First Plc
0870 8988148
Pompei Centre
Southsea

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City Gym
023 92750545
241 Goldsmith Avenue
Southsea

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The Edge
023 92291687
R5A South Promenade Building
Portsmouth

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David Lloyd Leisure Plc
023 92222700
The Boardwalk
Portsmouth

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Lloyd Vine
023 92504953
79-83 Forton Road
Gosport

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Motorcise Portsmouth
023 92815860
Unit 8F The Pompey Centre
Southsea

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Siva Relaxation Centre
023 92862000
108 Clarendon Road
Southsea

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Personal Fitness Concepts
023 92838690
59 Albert Road
Southsea

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Don Styler Physical Training Centre
023 92527034
Frater Lane
Gosport

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Cannons Health & Fitness Ltd
023 92664748
Alexandra Park
Portsmouth

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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