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MF Tests AudioFuel Reading

Can an online music service help your running after an injury in Reading? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Castle Royle
01628 820700
Bath Road
Reading

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Pulse 8
0118 9897570
Mole Road
Wokingham

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Nirvana Spa & Leisure Ltd
0118 9897500
Mole Road
Wokingham

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Sollutions Health & Fitness
01491 577909
Henley Woods Sports Centre
Henley On Thames

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Fitness League
0118 9722292
Reading

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Ultra Health & Fitness
0118 9441251
Shop 6
Reading

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Curves
0118 9691230
6 Library Parade
Reading

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Exculsively Ladies
01491 414141
357 Reading Road
Henley On Thames

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Esporta Health & Fitness Clubs Plc
0118 9123500
Trinity Court
Wokingham

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Living Well Health Clubs
0118 9778415
London Road
Wokingham

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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