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MF Tests AudioFuel Richmond

Can an online music service help your running after an injury in Richmond? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Cannons Health & Fitness Ltd
020 89404861
Kew Foot Road
Richmond

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Richmond Hill Health Club
020 89485523
Lewis Road
Richmond

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Body Experience Ltd
020 83349999
50 Hill Rise
Richmond

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Cannon Health Club
020 88922251
Stoop Memorial Ground
Twickenham

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G'S Gym
020 85670333
210 Popes Lane
London

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Cedars Health Club
020 83321010
144-150 Richmond Hill
Richmond

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Pools On The Park
020 89400561
Swimming Baths Old Deer Park
Richmond

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L A Fitness Plc
020 85688844
Swan Street
Isleworth

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Topnotch Health Clubs
020 85606331
1-5 Windsor Close
Brentford

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Vision Fitness
020 88473444
Windsor Close
Brentford

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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