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MF Tests AudioFuel Staffordshire

Can an online music service help your running after an injury in Staffordshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Greens Health & Fitness
01782 330077
Trentham Lakes Business Park
Stoke On Trent

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Sportlab Fitness
01922 616048
2 Lower Hall Lane
Walsall

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Sunset Spa
01782 370440
23A Uttoxeter Road
Stoke On Trent

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Fitness First Plc
01782 417121
Ravenside Retail Park
Stoke On Trent

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Skin Deep Beauty & Therapy Clinic
01785 226100
St. Marys Mews
Stafford

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Gymophobics
01543 252700
24 St. John Street
Lichfield

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Gym Aldridge
01922 459410
38 Rookery Lane
Walsall

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Body Language
01922 691150
29 High Street
Walsall

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Motorcise
01782 618866
10 The Midway
Newcastle

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Active Images Health Club
01543 426282
Cardigan House
Cannock

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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