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MF Tests AudioFuel Staffordshire

Can an online music service help your running after an injury in Staffordshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Training Exchange
01782 746640
13 Hill Street
Stoke On Trent

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Gymophobics
01785 250001
17 Greyfriars
Stafford

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Fosters Fitness Centre
01902 603371
78-80 Wood Street
Willenhall

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Fitness First Plc
01782 417121
Ravenside Retail Park
Stoke On Trent

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Castle Gym
01782 773081
Fourth Avenue
Stoke On Trent

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Active Images Health Club
01543 426282
Cardigan House
Cannock

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Fitbods Fitness
01922 649676
Stafford Street
Walsall

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Emma'S
01782 746060
230 London Road
Stoke On Trent

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Esporta Health & Fitness Clubs Plc
01902 623900
Broadlands
Wolverhampton

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Castle Gym
01782 563716
Castle Street
Newcastle

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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