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MF Tests AudioFuel Staffordshire

Can an online music service help your running after an injury in Staffordshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Atlas Gym
01902 352529
Stamina House
Wolverhampton

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Sprintz Health & Fitness Centre
0121 5263877
Cramp Hill
Wednesbury

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Lichfield Health & Fitness Club
01543 257704
Lorne House
Lichfield

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L M'S Gym
01902 715426
44-45 Sidney Street
Wolverhampton

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Swancote Health & Fitness Centre
01746 716382
Swancote
Bridgnorth

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Abbey Court
01746 769222
The Hive
Bridgnorth

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Fitness First Plc
01543 466686
3 Wyrley Brook Park
Cannock

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Elysium
01902 374222
Rectory Road
Wolverhampton

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Fitbods Fitness
01922 649676
Stafford Street
Walsall

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Genetix Fitness
01538 388600
Shoobridge Street
Leek

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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