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MF Tests AudioFuel Suffolk

Can an online music service help your running after an injury in Suffolk? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Clarice House Bury St Edmunds Ltd
01284 705550
Horringer Court
Bury St Edmunds

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Bodywize Health Club
01449 614603
Union Street East
Stowmarket

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Martlesham Leisure Club
01473 624707
Gloster Road
Ipswich

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Helsinki Health Centre
01473 724196
115 Penshurst Road
Ipswich

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Fitness First Plc
0870 8988124
6 Russell Road
Ipswich

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J B Clayden
01473 658400
Tye Farm
Ipswich

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Clarice House
01473 464658
Bramford Road
Ipswich

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Health Management Ltd
01394 277007
47 Cobbold Road
Felixstowe

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Body Concept
01842 755220
11 Roman Way
Thetford

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Self Centre
01284 769090
4 Kempson Way
Bury St Edmunds

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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