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MF Tests AudioFuel Sunderland

Can an online music service help your running after an injury in Sunderland? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Harpers Fitness Clubs
0800 7314862
Crowtree Leisure Centre
Sunderland

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Fitness 2000
0191 5641188
Roker Avenue
Sunderland

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Total-Health
0191 5655106
17 Beatrice House
Sunderland

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Olympia Fitness
0191 5658812
56 High Street West
Sunderland

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Harpers Fitness Suites
0800 3280236
Whitburn Road
Sunderland

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Shapers Toning & Tanning Salon
0191 5641618
188 Chester Road
Sunderland

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Fit Body Fit Mind
0191 5675771
218-219 High Street West
Sunderland

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Mayfair Health Club
0191 5100676
Durham Road
Sunderland

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Paulines Toning Tables
0191 5496865
194 Southwick Road
Sunderland

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Springs
0191 5169823
Timber Beach Road
Sunderland

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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