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MF Tests AudioFuel Sussex

Can an online music service help your running after an injury in Sussex? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

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01273 739606
25-27 Castle Street
Brighton

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01293 784075
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Horley

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01202 658188
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01273 206644
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Hove

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Sawyers Squash & Health Club Ltd
01444 413993
Boston Road
Haywards Heath

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Watersplash Club
01425 610119
76 Barton Court Avenue
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01273 441088
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Funk N Firm
0781 4089446
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Cannons Health & Fitness Ltd
01293 880400
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Esporta Rustington
01903 859777
Golfers Lane
Littlehampton

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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