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MF Tests AudioFuel Uxbridge

Can an online music service help your running after an injury in Uxbridge? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Holmes Place Fitness Uxbridge
01895 270044
Vine Street
Uxbridge

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Panthers Health Club
01895 436000
2 Point West Building
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Pinnacle Health & Leisure Club
01753 662392
Wexham Street
Slough

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Cannons Health Club
01753 663666
Wrexham St
Slough

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Physique 2000 Ltd
020 88410800
516A Victoria Road
Ruislip

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Fitness First
01895 209870
1 High Street
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Breeze Health Club Ltd
01753 891817
East Common
Gerrards Cross

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Rosemary Colney
01895 460766
Hayes
Programs & Services
In 1986 Rosemary Discovered A Low-Fat Diet Plan, Which Transformed Her Body In A Way She Had Never Been Able To Achieve With Previous Diets. Rosemary Put Her Experiences Down On Paper And The Result Was Her Hip And Thigh Diet, Which Was Published

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Optimum Health & Fitness
01895 621121
91-95 Manor Way
Ruislip

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Fitness Zone
01895 622664
Highgrove Swimming Pool
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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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