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MF Tests AudioFuel Westminster

Can an online music service help your running after an injury in Westminster? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

L A Fitness Plc
020 72338444
Stag Place
London

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020 77368905
The Lansdowne Club
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L A Fitness Plc
020 78411130
Lacon House
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Holborn Fitness Club
020 76115888
50-60 Southampton Row
London

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L A Fitness Plc
020 78398448
Rex House
London

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Soho Dental & Cosmetic Centre
020 7534 6622
2Nd Floor, 1 Frith Street, Soho Square, London
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Urban Retreat At The Aveda Institute
020 77597355
174-177 High Holborn
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Holmes Place Marylebone
020 72999595
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Fitness First Plc
0870 8980600
Ground Floor Berkeley Square House
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Club At County Hall
020 79284900
County Hall
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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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