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MF Tests AudioFuel Worcestershire

Can an online music service help your running after an injury in Worcestershire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Heroes Health Club
01384 397592
4 Lower High Street
Stourbridge

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Evesham Health Services
(013) 864-7285
Evesham Community Hospital
Worcester

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Rosemary Conley
01299 878419
6 Callow Close
Stourport On Severn

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One On One Fitness Centre
01386 423386
Waterside
Evesham

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Easy Exercise Centre
(013) 864-9849
52 High Street
Evesham

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Energy
01905 726722
Worcester Trade Park
Worcester

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Fab Clinic
01562 740840
98 Mill Street
Kidderminster

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Missfits Health Club
01384 377434
The Church Hall
Stourbridge

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Carrot Health Club
01384 838502
Hagley Chambers
Stourbridge

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Call Vision Health Club
01384 896600
Thorns Roadquarry Bank Brierley Hill
Brierley Hill

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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