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MF Tests AudioFuel Worcestershire

Can an online music service help your running after an injury in Worcestershire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Easy Exercise Centre
(013) 864-9849
52 High Street
Evesham

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Missfits Health Club
01384 293961
35-37 Market Street
Kingswinford

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Beauty Centre
(019) 052-6124
42 New Street
Worcester

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Academy Health Club
01384 443401
Lower High Street
Stourbridge

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Fitness First Plc
0870 8980753
Foley Grove
Kidderminster

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Emporium
(013) 847-8005
Unit 17 Moor Centre
Brierley Hill

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Gym Xl
01905 767664
1 Orchard Street
Worcester

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One On One Health & Fitness Ltd
01386 502510
Waterside
Evesham

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Body Works Fitness Studio
01684 564071
41 Wells Road
Malvern

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Unique Fitness
01562 865225
98 Mill Street
Kidderminster

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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