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MF Tests AudioFuel Yorkshire

Can an online music service help your running after an injury in Yorkshire? Read on to learn about AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching.

Blue Corner Health Club
01482 620775
42-43 High Street
Hull

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Fresh Start Fitness For Women
01274 721400
3 Westgate
Bradford

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Bodi Bitz
01757 290299
47 Micklegate
Selby

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Pace Fitness Centre
01909 566888
Outgang Lane
Sheffield

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Energy Room
01757 211047
Selby College
Selby

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Fitness 2000
0113 3683880
339 Roundhay Road
Leeds

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Doncaster Squash & Fitness Club
01302 363238
Bennetthorpe
Doncaster

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Maltings Leisure & Fitness
01302 814441
187A Urban Road
Doncaster

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Fitness Club
0114 2753755
23 Surrey Street
Sheffield

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Apple One Fitness Centre
01909 531505
2 The Old Stable Block
Worksop

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MF Tests AudioFuel

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Over the last month I've had to alter my running routine thanks to a dodgy leg, which forced me to drop my normal hour-long runs. And when I got the go-ahead to start doing them again, I struggled with my fitness and technique. I decided to look for help, which is when I discovered AudioFuel. It's a running-specific music website which claims to offer performance-enhancing downloadable songs that match your pace to a beat and include in-track coaching. So last Tuesday I headed off for a run armed with my new tunes.

The housey first track had a steady beat which was easy plod to along to. There were times when the slight increase in track tempo felt too much, but the voice coaching that accompanied them reminded me to stick with the beat and ignore the background sounds. This voice proved more encouraging than annoying, helping me to remember my breathing and drive my legs especially during the sprinting phases. After the run I felt like my running has started to get back on track, and AudioFuel has certainly contributed to that. I miss Johnny Vaughan and Lisa Snowdon on Capital FM but since they don't really understand intervals, I'm going to save them for my morning commute.

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MF tests AudioFuel

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