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The Ultimate Guide to Sports Supplements Battersea

Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. But do supplements work? If so, which ones do you need? Our comprehensive guide tells you everything you need to know.

Jean Marie
020 7584 6888
68 Gloucester Road
London
 
Serenity For Life Ltd
020 87409824 -
Threshold Ho Shepherds Bush Gn
Westminster
 
Urban Bliss Clinic
020 8969 3331
333 Portobello Road
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Holmes Chemist
020 7286 8822
6 Nugent Terrace
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The Nutritionist
079 7980 7878
St John's Wood Greville Road
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A A Postage & Packing Machinery Ltd
020 7052 0609
24 Beauchamp Place
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Rejuv Ltd
020 7486 8822
107 Harley Street
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Food Therapy Ltd
020 7935 5530
100 Harley Street
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Fabulous Nutrition
077 7558 2332
56 Glengall Road
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Matt Roberts Personal Training
020 7626 0888
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The Ultimate Guide to Sports Supplements

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Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. Trouble is, the whole process can get a bit confusing - with every supplier claiming that its brand is better filtered, or more efficient, or will pack on more muscle - to the point where you feel like you need a degree in chemistry to understand what you're putting into your body.

Here's the good news: MF is on hand to help. The science might be baffling, but we've put together a panel of medical professionals, registered dieticians and fitness experts to explain the latest developments in supplement science: what you need, when you need it, why you need it, and what - if any - are the potential pitfalls. You'll find information about each of our experts in the black box on the right.

From reading the below guides to each of the most common supplements, it's possible you'll find something that'll send your training gains through the roof - or you discover you've been using the wrong products. Either way, you'll know a damn sight more than most people do about the performance-altering chemicals they're putting into their body.

Protein
Creatine
Amino acids
Antioxidants
Fat burners
Lesser known supplements
Supplement FAQs

The ultimate guide to sports supplements

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