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The Ultimate Guide to Sports Supplements Bradford

Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. But do supplements work? If so, which ones do you need? Our comprehensive guide tells you everything you need to know.

Holland & Barrett
01274 723289
58 Kirkgate
Bradford
 
Purely Natural
0113 2580283
98 Town Street, Horsforth
Leeds
 
Optima Health
01274 360000
Binbrooke Mill, Young Street
Bradford
 
Herbs & Health Foods
01274 573369
517 Great Horton Road
Bradford
 
O R G
0113 2427201
79 Great George Street
Leeds
 
Health Rack
01274 732110
Arndale Mall
Bradford
 
Savant Distribution
0113 3885230
Clayton Wood Close
Leeds
 
Paleoworks
08455 199 220
Moorgate, Constable Road
Ilkley
Alternate Phone Number
07432609576
Services
Nutritionist and Lifestyle Coaching
Hours
To Suit
Prices and/or Promotions
£59/mth - Free Promotion till end of Jan. 2012

Subway Sandwiches & Salads
0113 2781130
18a Otley Road
Leeds
 
The Big Apple
0113 2534525
Unit 1 Queen Street, Morley
Leeds
 

The Ultimate Guide to Sports Supplements

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Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. Trouble is, the whole process can get a bit confusing - with every supplier claiming that its brand is better filtered, or more efficient, or will pack on more muscle - to the point where you feel like you need a degree in chemistry to understand what you're putting into your body.

Here's the good news: MF is on hand to help. The science might be baffling, but we've put together a panel of medical professionals, registered dieticians and fitness experts to explain the latest developments in supplement science: what you need, when you need it, why you need it, and what - if any - are the potential pitfalls. You'll find information about each of our experts in the black box on the right.

From reading the below guides to each of the most common supplements, it's possible you'll find something that'll send your training gains through the roof - or you discover you've been using the wrong products. Either way, you'll know a damn sight more than most people do about the performance-altering chemicals they're putting into their body.

Protein
Creatine
Amino acids
Antioxidants
Fat burners
Lesser known supplements
Supplement FAQs

The ultimate guide to sports supplements

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