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The Ultimate Guide to Sports Supplements Cambridgeshire

Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. But do supplements work? If so, which ones do you need? Our comprehensive guide tells you everything you need to know.

Arjuna Wholefoods
01223 313861
Unit 7 Dales Brewery, Gwydir Street
Cambridge
 
The Fitness Station
01733 315500
363 Dogsthorpe Road
Peterborough
 
Julian Graves
01733 891640
41 Bridge Street
Peterborough
 
Cambridge Commodities Ltd
01353 667258
83a Lynn Road, Ely
Cambridge
 
Zest 4 Life
01480 810021
65 Graveley Road, Offord Darcy, St Neots
Peterborough
 
Holland & Barrett
01223 314544
58 Grafton Centre
Cambridge
 
Holland & Barrett
01733 311268
33 Long Causeway
Peterborough
 
Be-Well Nutritional Products Ltd
01778 560868
20 King St Industrial Estate
Peterborough
 
Eden Health Store
01223 470072
84 King Street
Cambridge
 
Nutrition First
01780 480889
The Broad Street Practice 20-21 Broad Street, Stamford
Peterborough
 

The Ultimate Guide to Sports Supplements

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Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. Trouble is, the whole process can get a bit confusing - with every supplier claiming that its brand is better filtered, or more efficient, or will pack on more muscle - to the point where you feel like you need a degree in chemistry to understand what you're putting into your body.

Here's the good news: MF is on hand to help. The science might be baffling, but we've put together a panel of medical professionals, registered dieticians and fitness experts to explain the latest developments in supplement science: what you need, when you need it, why you need it, and what - if any - are the potential pitfalls. You'll find information about each of our experts in the black box on the right.

From reading the below guides to each of the most common supplements, it's possible you'll find something that'll send your training gains through the roof - or you discover you've been using the wrong products. Either way, you'll know a damn sight more than most people do about the performance-altering chemicals they're putting into their body.

Protein
Creatine
Amino acids
Antioxidants
Fat burners
Lesser known supplements
Supplement FAQs

The ultimate guide to sports supplements

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