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The Ultimate Guide to Sports Supplements Coventry

Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. But do supplements work? If so, which ones do you need? Our comprehensive guide tells you everything you need to know.

Drop In The Ocean
024 7622 5273
17 City Arcade
Coventry
 
Aloe Vera Advisory Centre
024 7640 2837
123 Birmingham Road
Coventry
 
Vereker Norris (Dip ION MBANT) & Associates
07796 815335
52, Dawlish Drive
Coventry
 
Natures Health Shop
0121 708 2888
Swan Shopping Centre, Coventry Road
Birmingham
 
Sage Wholefoods
0121 449 6909
148 Alcester Road
Birmingham
 
Wise Weigh
024 7652 5034
Queen Victoria Road Retail Market
Coventry
 
Premier Health Products
024 7642 2050
Wolfe Road Tile Hill
Coventry
 
Holland & Barrett
0121 742 0313
2160 Coventry Road, Sheldon
Birmingham
 
Tropicana Health & Fitness
0121 351 3110
Forge Lane, Minworth Industrial Park
Sutton Coldfield
 
Holland & Barrett
0121 382 9897
132 High Street
Birmingham
 

The Ultimate Guide to Sports Supplements

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Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. Trouble is, the whole process can get a bit confusing - with every supplier claiming that its brand is better filtered, or more efficient, or will pack on more muscle - to the point where you feel like you need a degree in chemistry to understand what you're putting into your body.

Here's the good news: MF is on hand to help. The science might be baffling, but we've put together a panel of medical professionals, registered dieticians and fitness experts to explain the latest developments in supplement science: what you need, when you need it, why you need it, and what - if any - are the potential pitfalls. You'll find information about each of our experts in the black box on the right.

From reading the below guides to each of the most common supplements, it's possible you'll find something that'll send your training gains through the roof - or you discover you've been using the wrong products. Either way, you'll know a damn sight more than most people do about the performance-altering chemicals they're putting into their body.

Protein
Creatine
Amino acids
Antioxidants
Fat burners
Lesser known supplements
Supplement FAQs

The ultimate guide to sports supplements

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