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The Ultimate Guide to Sports Supplements Swindon

Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. But do supplements work? If so, which ones do you need? Our comprehensive guide tells you everything you need to know.

General Nutrition Centre
01793 520385
14-16 Brunel Plaza
Swindon
 
Swindon Pulse Wholefoods Co-Operative
01793 692016
27 Curtis Street
Swindon
 
Esther Maxfield
01793 611223
20 York Rd
Swindon
 
Eastbrook Farm
01793 790460
The Calf House, Cues Lane, Bishopstone
Swindon
 
Coleshill Organics
01793 861070
59, Coleshill
Swindon
 
Vitacoll
0870 901 0030
Balgrove House, 2-3 Newport Street
Swindon
 
Holland & Barrett
01793 521235
17-18 Brunel Plaza
Swindon
 
Herbs & Hearth
01793 618886
37a-38a The Arcade
Swindon
 
Iso2 Nutrition Ltd
01793 855828
Wootton Bassett
Swindon
 
Townend
01285 885322
Preston Cott, Preston
Gloucester
 

The Ultimate Guide to Sports Supplements

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Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. Trouble is, the whole process can get a bit confusing - with every supplier claiming that its brand is better filtered, or more efficient, or will pack on more muscle - to the point where you feel like you need a degree in chemistry to understand what you're putting into your body.

Here's the good news: MF is on hand to help. The science might be baffling, but we've put together a panel of medical professionals, registered dieticians and fitness experts to explain the latest developments in supplement science: what you need, when you need it, why you need it, and what - if any - are the potential pitfalls. You'll find information about each of our experts in the black box on the right.

From reading the below guides to each of the most common supplements, it's possible you'll find something that'll send your training gains through the roof - or you discover you've been using the wrong products. Either way, you'll know a damn sight more than most people do about the performance-altering chemicals they're putting into their body.

Protein
Creatine
Amino acids
Antioxidants
Fat burners
Lesser known supplements
Supplement FAQs

The ultimate guide to sports supplements

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