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The Ultimate Guide to Sports Supplements Yorkshire

Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. But do supplements work? If so, which ones do you need? Our comprehensive guide tells you everything you need to know.

Holland & Barrett
0113 2467011
Albion Arcade
Leeds
 
Creative Consumer Co-Operative Ltd
0113 2440280
20 New Market Street
Leeds
 
Holland & Barrett
01274 723289
58 Kirkgate
Bradford
 
Paleoworks
08455 199 220
Moorgate, Constable Road
Ilkley
Alternate Phone Number
07432609576
Services
Nutritionist and Lifestyle Coaching
Hours
To Suit
Prices and/or Promotions
£59/mth - Free Promotion till end of Jan. 2012

Oakwood
0113 2179977
458 Roundhay Road
Leeds
 
Wellbeing & Happiness
0114 2874192
18 Laycock Avenue, Aston
Sheffield
 
Your Nuts
0114 266 5660
277 Fulwood Road
Sheffield
 
English Herbal
0113 2451095
20 Eastgate
Leeds
 
Remedy Natural Products
01484 604911
54 Moor Lane, Kirkburton
Huddersfield
 
The Big Apple
0113 2534525
Unit 1 Queen Street, Morley
Leeds
 

The Ultimate Guide to Sports Supplements

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Whether you regularly pack a protein shake in your gym bag or just chug the occasional isotonic sports drink, chances are you've used supplements at one time or another. Trouble is, the whole process can get a bit confusing - with every supplier claiming that its brand is better filtered, or more efficient, or will pack on more muscle - to the point where you feel like you need a degree in chemistry to understand what you're putting into your body.

Here's the good news: MF is on hand to help. The science might be baffling, but we've put together a panel of medical professionals, registered dieticians and fitness experts to explain the latest developments in supplement science: what you need, when you need it, why you need it, and what - if any - are the potential pitfalls. You'll find information about each of our experts in the black box on the right.

From reading the below guides to each of the most common supplements, it's possible you'll find something that'll send your training gains through the roof - or you discover you've been using the wrong products. Either way, you'll know a damn sight more than most people do about the performance-altering chemicals they're putting into their body.

Protein
Creatine
Amino acids
Antioxidants
Fat burners
Lesser known supplements
Supplement FAQs

The ultimate guide to sports supplements

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